Have you ever asked yourself that question? I know I have.
The truth is, it’s not always easy to stay motivated. You can have the best workout program globally, but you won’t see the results you want without a little motivation. That’s why it’s important to take time each day to fuel your motivation and keep yourself going.
When it comes to staying motivated, there are three things I always keep in mind: I surround myself with other people who are striving for the same goals as me; I do my best to live a healthy lifestyle; and most importantly, I remind…
